Hi There! I’m Kristin. Welcome to Wildflowers and Fresh Food where you’ll find a simple and colorful approach to cooking (and life!). This is a place for creative expression in the kitchen and everyone is encouraged to join in!
I’m a nurse by education and friends kept asking me to show them how to cook in the evenings and weekends or help them with a party. One group would tell another and before I knew it I was running a business! What makes my classes a little different than traditional cooking classes is that we basically throw a little dinner party. We will cook together in a nurturing and supported way then I’ll send you off to the table to enjoy everything you’ve made with your class participants. During class, I love to talk about where I got the local produce, the healing properties of the beautiful foods we use and the life enhancing results of sharing food with one another or simply taking care of ourselves by cooking for one.The simple act of muddling herbs or zesting citrus literally lowers our parasympathetic nervous system so we can rest and digest as our bodies were designed to!
Wildflowers and fresh food, has evolved and I now offer cooking classes, cooking parties, private cheffing (interaction encouraged!) and Team Building/Retreats where you will create the food with me and then go on to enjoy it with your group.
I love to see people succeed, so come along with me, everyone is welcome, whether you are an experienced cook or brand new to the kitchen!
I recently expanded my services to Nashville TN area – I’m located on a beautiful farm, lined with two creeks, rolling hills and an open air barn for dining!
Find me in Fairhope Alabama at an array of venues and personal homes and in Lynnville TN about 45 minutes south of Franklin.